Sports Massage is used to treat injured muscles, joints, ligaments, and tendons. I will spend some time gathering information during your initial consultation. We will outline any current problems in addition to any previous injuries to help me personalise your treatment.

Each session will aim to progress you to the next level and work towards achieving your goals. In these sessions I will reassess your movement and progress before we carry out your massage treatment. Rehabilitation exercises will be sent to your email after the first session.